Self Care Versus Self Destruction: How You Can Tell the Difference

Be mindful

Photo by Vanessa Kintaudi on Unsplash

Self-care is important. We all know that. But sometimes, self-care can turn into self-destruction.

It’s easy to lose track of what’s healthy and what’s not, especially when it comes to taking care of ourselves. Let’s discuss the difference between self-care and self-destruction, and how to tell the two of them…

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Jess

Jess

I write whatever comes to mind.