The Perils of Self Sabotage

6 min readMar 1

Overcoming a Toxic Relationship With Yourself

Photo by Nijwam Swargiary on Unsplash

If you’re like me, you can list 100 things you don’t like about yourself without hesitation. You see your flaws, and maybe you’re hung up on some of them. The issue here is that we stop treating ourselves the way we would treat someone else — usually — and begin a cycle of self-loathing and toxic self-communication.